Our clinic provides specialized care for pinched nerves, a condition where excessive pressure on a nerve from surrounding tissues disrupts normal nerve function and creates a range of uncomfortable symptoms. Pinched nerves commonly occur in the spine, wrists, elbows, or shoulders due to herniated discs, bone spurs, osteoarthritis, repetitive movements, or poor posture. Patients typically experience sharp, radiating pain, numbness or tingling, muscle weakness, and sometimes a sensation of "pins and needles" in the affected area or along the nerve pathway.
Our comprehensive approach begins with precise diagnosis using detailed neurological assessments and, when necessary, advanced imaging to identify the exact location and cause of nerve compression. Treatment options may include gentle spinal decompression therapy, specific manual techniques to release tight structures, targeted exercises to create space for affected nerves, and therapeutic modalities to reduce inflammation around nerve pathways. For optimal recovery, we also provide guidance on ergonomic modifications and activity adjustments to prevent future episodes of nerve compression. Through this multifaceted approach, most patients experience significant reduction in nerve symptoms and restoration of normal function, allowing them to return to daily activities without the limitations and discomfort of pinched nerves.
Pinched nerve pain typically radiates along the nerve path with sharp, burning qualities and is often accompanied by numbness, tingling, or weakness in specific areas. Muscle strains usually cause localized pain and soreness that worsens with movement without the radiating sensations or neurological symptoms.
Minor cases may improve with rest and avoiding aggravating activities. However, most significant nerve compressions require proper treatment to fully resolve. Delaying appropriate care can lead to prolonged recovery times or permanent nerve damage, especially if symptoms persist beyond a few days or worsen.
For temporary relief, try gentle stretching exercises, apply ice for 15-20 minutes several times daily, maintain proper posture, and avoid positions that worsen symptoms. Over-the-counter anti-inflammatories may help reduce pain and swelling. However, these should complement professional treatment rather than replace it, particularly for severe or persistent symptoms.
When you visit our clinic for pinched nerve treatment, expect a systematic approach designed to relieve nerve compression and restore normal function. Your first appointment will include a comprehensive evaluation where we assess your symptoms, perform specialized neurological tests, and identify the exact location and cause of nerve impingement. This assessment may involve testing muscle strength, sensation, and reflexes in the affected areas, as well as possible imaging studies if needed. Based on our findings, we'll develop a customized treatment plan that typically includes several phases of care.
Initial treatments focus on reducing inflammation and pressure around the affected nerve through targeted therapies such as gentle decompression techniques, specific manual therapies, and modalities designed to decrease swelling. As your acute symptoms improve, we'll introduce progressive exercises to strengthen supporting muscles, improve flexibility, and create proper space for nerve pathways. Throughout your care, we'll monitor your progress closely, adjusting techniques and treatment frequency based on your response. Most patients experience gradual improvement in symptoms, with initial relief of severe pain followed by resolution of numbness, tingling, and eventually restoration of normal strength and function. We'll also provide education on posture, ergonomics, and movement patterns to help prevent future episodes of nerve compression.
Ready to start your journey to better health with Comprehensive Health & Chiropractic? Contact us today to schedule your appointment with Dr. Michael Catalanello. Whether you're seeking relief from pain, looking to improve your mobility, or need supportive care through different stages of life, we're here to help. Reach out via phone, email, or drop by our clinic in Millersville, PA. You can also fill out the form on our website for direct inquiries or to request more information. Let us help you achieve your health goals with personalized, expert chiropractic care.