Chiropractic adjustments involve precise manipulations of the spine performed by a chiropractor to correct alignment and improve overall spinal function. These adjustments help to enhance mobility, alleviate pain, and improve your body's physical function. The specific techniques used during adjustments vary, depending on your individual needs and the chiropractor’s assessment of your spine's condition.

The frequency of chiropractic adjustments varies depending on the stage of your treatment and the specific health issues being addressed. Initially, adjustments may be needed several times a week to achieve effective results. As your spine begins to align properly and your body starts to heal, the frequency of sessions can be reduced. For long-term maintenance and to keep your spine healthy once healed, monthly sessions are recommended. This schedule helps maintain the benefits achieved and prevents future spinal issues.

Ongoing chiropractic care plays a vital role in maintaining your body's alignment, preventing future injuries, and enhancing your overall health. Regular visits to a chiropractor like Dr. Michael Catalanello help ensure that minor misalignments are corrected before they lead to pain or more serious health issues. This proactive approach not only keeps you feeling better but also supports optimal nerve function and mobility. It can be particularly beneficial for those leading active lifestyles or those who experience chronic discomfort, ensuring that they continue to enjoy a high quality of life without recurring pain.